Disconnect to reconnect
Reset and rediscover yourself
Escaping from our day-to-day routine offers an invaluable opportunity to create intentional space for rest, reflection, and renewal. Creating space in our lives is the foundation of actually experiencing them. And in a world where filling our time is valued over emptying it, creating space for ourselves is a rare and courageous act. It is what allows us to snap out of autopilot and allows us to begin to really notice how we are actually doing.
Christian offers mindfulness, meditation and yoga retreats and courses as a chance to unplug from distractions, quiet the noise of the world, and listen attentively to the whispers of our hearts. His retreats and courses offer a unique opportunity to immerse in the experience of his practice and restore our wellbeing at the same time. His retreats and courses are hosted both online or in idyllic locations for an even greater sense of escape and immersion.
Casa de Cura
Casa de Cura
Coming Soon
Coming Soon
A Dedicated Retreat Space
A Dedicated Retreat Space
Upcoming Retreats & Courses
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An 8-week online immersion in Zen mindfulness and meditation practices that we can build into our busy, modern-day lives.
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An in-person Spring yoga retreat set in the idyllic mountains of southern Portugal to immerse yourself in your yoga practice and deepen your knowledge of asanas and yoga philosophy.
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An in-person Autumn meditation and mindfulness retreat set in the idyllic mountains of southern Portugal to immerse yourself in Metta (lovingkindness) practices for yourself and others.
